I have been struggling lately. I ended the last year on such a high, I honestly thought it would carry through to the new year. But nope, I am struggling to get back to form. Even gym hasn’t really seen me much this year. But you made such…
Tag: fitness
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3 Ways to boost your confidence
Where would you be if you were confident? What would you do? What would you be doing? There is definately no doubt in my mind that you would be living the best version of your life if you were confident. 1.Don’t compare yourself to anyone else I…
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Running your race – What to do when the road gets lonely?
If you have been following my blog then you know that this year I am advocating for self care and taking care you first before you take care of anyone else. I mean, if you are tired, worn out and not recharged how are you going to be able to…
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Because sometimes you will not win
I completed the 15K race in 2 hours and 7 minutes. It wasn’t the greatest time by any means, but for me it was perfect. I had a training injury the week before and though I tried to rest more my legs felt like they were getting heavier and…