Karabo Jhamba

Powerful and brave

Browsing Tag:

encourager

Blog

Are you challenging yourself Enough

    I have been struggling lately. I ended the last year on such a high, I honestly thought it would carry through to the new year. But nope, I am struggling to get back to form. Even gym hasn’t really seen me much this year. But you made such good time on the 15km Bay to Bay you say? Well, that’s Bay to Bay. It seems to be the one thing I do ever since I started. After that my one day of rest turns into a week and before I know ...
Blog

Taking Charge of your day

I will admit, up until recently I was one of the people who didn’t have a morning routine. I was a regular get up and go girl. And 70% of the time it was more of a get up and run kinda situation. I would read or watch tv until late then wake up as late as I could possibly push it and that was how the rest of my day would go… unstructured and in a rush. Before I got married and had kids it kinda worked, I didn’t know any better so that ...
Blog

Running your race – What to do when the road gets lonely?

If you have been following my blog then you know that this year I am advocating for self care and taking care you first before you take care of anyone else.  I mean, if you are tired, worn out and not recharged how are you going to be able to help anyone else? Like the instructions on the plane, in case of emergencies you get put your mask on first before helping anyone else.   Well, sometimes the road does get very lonely.   I ...